Overnight Oats
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Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat6.6 g (9%)
Carbs46.6 g (18%)
Sugars17.9 g (20%)
Protein9.4 g (19%)
Sodium175.1 mg (9%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Leave in fridge overnight to thicken
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