Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per serving
Calories2130.4 kcal (107%)
Total Fat162.9 g (233%)
Carbs53.9 g (21%)
Sugars7.4 g (8%)
Protein112.3 g (225%)
Sodium4601.6 mg (230%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 425 degrees.
Step 2
Place salmon in a baking dish, spray with olive oil, and season with 1 teaspoon garlic salt and 1/4 teaspoon pepper.
Step 3
Bake uncovered fur 15 minutes, or until cooked through.
Step 4
Remove salmon from the oven, flake with a fork, and set aside
Step 5
Meanwhile, heat butter in a frying pan over medium heat.
Step 6
Sauté onions until translucent. about 6-8 minutes
Step 7
Set aside.
Step 8
In a large mixing bowl, combine flaked salmon, sautéed onions, 1 tsp garlic salt, 1/4 teaspoon pepper, panko crumbs, eggs, mayonnaise, Worcestershire sauce, and chopped parsley.
Step 9
Mix well.
Step 10
Form into patties, about 1/4 cup each.
Step 11
In a nonstick frying pan, heat olive oil.
Step 12
Fry salmon patties in a single layer for 3 to 4 minutes per side, or until golden brown.
Step 13
Transfer to a paper towel-lined plate and repeat with remaining patties,
Notes
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