By Howie Taylor
Italian sausage and mushroom lasagna with béchamel sauce
18 steps
Prep:35minCook:1h 10min
The bechamel adds a little something special to this wonderful lasagna. I like to use part skim ricotta and mozzarella and low-fat milk to cut some of the fat in this dish. You won't notice the difference.
Updated at: Thu, 17 Aug 2023 13:54:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories482.4 kcal (24%)
Total Fat26.5 g (38%)
Carbs32 g (12%)
Sugars9.2 g (10%)
Protein28.3 g (57%)
Sodium1119.4 mg (56%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 Tbspbutter
3 Tbspflour
2 cupslow-fat milk
salt
ground nutmeg
1 lbItalian sausage
bulk mild
1egg
1 x 15 ozpart-skim ricotta cheese
container
1 Tbspdried parsley
2 x 24 ozmarinara sauce
Jars
1 x 9 ozno-boil lasagna noodles
pkg
1 cupcremini mushrooms
chopped
1 x 16 ozshredded part-skim mozzarella cheese
pkg
1 cupgrated parmesan cheese
fresh rosemary
Chopped, optional
Instructions
Step 1
Preheat oven to 375°F.
Step 2
Grease two 8-inch square baking dishes.
Step 3
Melt butter in a saucepan over medium heat, whisk in flour.
Step 4
Cook, whisking constantly, until light and foamy, about 2 minutes.
Step 5
Whisk in milk, a little at a time, until smooth.
Step 6
Add salt and nutmeg; bring to a simmer, whisking frequently and continuing to cook until béchamel sauce is thickened,
Step 7
Mean butter in medium stirring, milk into medium thickens 10 minuti cayenne
Step 8
Meanwhile, cook sausage in a large skillet over medium heat until browned and crumbly, about 10 minutes, drain.
Step 9
Beat egg in a small bowt, stir in ricotta and parsley
Step 10
Pour a generous 1 cup marinara into each prepared baking dish.
Step 11
Add a layer of 2 noodles to each dish, trimming and overlapping if necessary, followed by cup ricotta mixture, 1 cup cooked sausage, 3 Tbsp.
Step 12
3 Tbsp mushrooms, .25 cup béchamel, .5 cup mozzarella, and 1 Tbsp. Parmesan.
Step 13
Repeat those layers twice more.
Step 14
Add a fourth and final layer of noodles, and top with remaining marinara, béchamel, mozzarella, and Parmesan.
Step 15
Cover with foil (Lasagnas can be chilled up to 3 days-or frozen up to 3 months and thawed in fridge 1 day before baking.
Step 16
Bake until bubbly and noodles are tender, about 1 hour.
Step 17
Remove foil, add rosemary (if using), and continue baking until cheese is browned, about 5 minutes more.
Step 18
Let cool 10 minutes before cutting and serving.
Notes
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