Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories185 kcal (9%)
Total Fat8.2 g (12%)
Carbs23.4 g (9%)
Sugars1.5 g (2%)
Protein5.2 g (10%)
Sodium130.2 mg (7%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
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