Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories140.2 kcal (7%)
Total Fat5.9 g (8%)
Carbs17.1 g (7%)
Sugars2.1 g (2%)
Protein5.5 g (11%)
Sodium503.9 mg (25%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
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