Easy Mango Salsa

Name: Easy Mango Salsa
Prep time: 15 min
Total time: 15 min
Cuisine: Mexican, Latin American
Ingredients: 2 Mangoes (Ripe (cubed) ); 1/4 cup Red Onion (diced); 1 Jalapeno (seeded & diced); 1/4 cup Cilantro (chopped); 3 Tbls Lime Juice (1-2 limes); 1/2 tsp Sea Salt

1 step

Prep:15min

This refreshing and delicious mango salsa is made with only a few ingredients, but really packs in the flavor. Enjoy it with chips or serve it over your favorite protein for a healthy meal. This sweet and spicy salsa will be your new favorite condiment!

Updated at: Thu, 17 Aug 2023 13:16:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories76.5 kcal (4%)

Total Fat0.5 g (1%)

Carbs19.1 g (7%)

Sugars16.5 g (18%)

Protein1.2 g (2%)

Sodium185.1 mg (9%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupred onion

¼ cupcilantro

½ tspsea salt

Instructions

Step 1

Add the cubed mango to a mixing bowl along with the red onion, jalapeno, and cilantro Squeeze the lime juice over and add the salt, stir to combine For best flavor, let sit in the fridge for at least 30 minutes before serving

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