Watermelon Salsa
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories131.4 kcal (7%)
Total Fat0.7 g (1%)
Carbs32.9 g (13%)
Sugars26.7 g (30%)
Protein2.4 g (5%)
Sodium327 mg (16%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ teaspoonslime zest
¼ cupfresh lime juice
1 tablespoonsugar
freshly ground pepper
3 cupswatermelon
seeded and finely chopped
1cucumber
peeled, seeded and diced
1mango
peeled and diced
1jalapeno pepper
seeded and minced
1red onion
small, finely chopped
8fresh basil leaves
finely chopped
½ teaspoongarlic salt
Tortilla
or pita chips, for serving
Instructions
View on Food Network.com
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Notes
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