Watermelon Salsa
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories132.7 kcal (7%)
Total Fat0.7 g (1%)
Carbs33 g (13%)
Sugars26.5 g (29%)
Protein2.5 g (5%)
Sodium327.5 mg (16%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ½ teaspoonslime zest
about 1
¼ cupfresh lime juice
1 tablespoonsugar
freshly ground pepper
3 cupswatermelon
seeded and finely chopped
1cucumber
peeled, seeded and diced
1mango
peeled and diced
1jalapeno pepper
seeded and minced
1red onion
small, finely chopped
8fresh basil leaves
finely chopped
½ teaspoongarlic salt
Tortilla
or pita chips, for serving
Instructions
View on Food Network.com
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Notes
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