Whole grain corn muffins
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat9 g (13%)
Carbs27.5 g (11%)
Sugars5.2 g (6%)
Protein4.5 g (9%)
Sodium163.6 mg (8%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
Step 1
Whisk the dry ingredients. Mix the wet ingredients. Gently mix the dries into the wets. Spoon into 12 muffin cups. (If these seem too full, make 14.) Bake at 400 for 18 minutes.
Notes
1 liked
0 disliked
