Guinness Vegetable Stew

4 steps

Prep:15minCook:45min

Makes six 1-cup servings. Adapted from a combination of recipes from thekitchn.com.

Updated at: Wed, 16 Aug 2023 19:32:12 GMT

Nutrition balance score

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Ingredients

6 servings

5carrots

medium, cut into 3/4-inch chunks

2onions

large, quartered and cut into thick slices

4 ribscelery

cut into 1/2-inch slices

¼ cupcanola oil

1 poundwhite mushrooms

or baby bella

¼ cupflour

1 x 11.2 ozGuinness Draught Stout

bottle

3 cupswater

2 tablespoonssoy sauce

2 teaspoonsbrown sugar

packed

½ teaspoondried thyme

¼ teaspoonground black pepper

or to taste

1bay leaf

Instructions

Step 1

In a Dutch oven sauté carrots, onions and celery in oil until they start to brown. Add mushrooms; continue to sauté until carrots begin to soften. Add flour to coat vegetables; stir an additional minute or two.

Step 2

Deglaze pan with Guinness, stirring to loosen any bits from bottom of pan. Add water, soy sauce, brown sugar, thyme, pepper and bay leaf; stir until mixture comes to a slow boil and begins to thicken.

Step 3

Lower heat. Simmer, uncovered, until carrots can be pierced with a fork, about 20-30 minutes. Stir frequently to prevent sticking, adding more water if necessary.

Step 4

Taste for seasoning. Add salt if desired.