HIGH PROTEIN PICKY EATER CHILI

Updated at: Thu, 17 Aug 2023 13:31:05 GMT

Step 1

Directions

Step 2

In a large pot or pressure cooker, brown the ground beef on both sides before crumbling and cooking completely.

Step 3

Add the dry spices, tomato paste, and balsamic vinegar to the beef, stirring everything together before adding the beans (undrained) and broth.

Step 4

For pressure cooking, seal and cook with high pressure for 15 minutes.

Step 5

For stovetop, bring everything to a boil before reducing the heat to low and simmering, uncovered, for 20-30 minutes.

Step 6

Salt and pepper to taste.

Step 7

Serve with shredded cheddar, scallions or cilantro, Greek yogurt, and corn or tortilla chips.

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