Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories36.5 kcal (2%)
Total Fat0.4 g (1%)
Carbs8 g (3%)
Sugars4 g (4%)
Protein1.7 g (3%)
Sodium497.1 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1

Add the soaked red chillies to a grinding jar and further add garlic cloves, black salt, jeera powder and salt to taste, add 50 ml water, grind into a fine paste. Make sure you do not grind the chillies when they are hot.
Step 2

Your red chilli chutney is ready to be used, use it accordingly and you can also store in the fridge for 2 days or deep freeze it for 2 weeks.
Notes
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