Korean Seafood Pancake

Koreans love their spring onion pancakes (known as 'pajeon') and we think you'll want every day to be pancake day once you've tried these delicacies

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Step 1

Spray a non-stick frying pan (about 22cm across) with low calorie cooking spray and place over a medium heat

Step 2

Add the spring onions, seafood, garlic and stir-fry vegetables and stir-fry for 3-4 minutes or until piping hot

Step 3

Preheat the grill to hot

Step 4

Lightly beat the eggs, season lightly and pour over the fish mixture

Step 5

Fry for 2-3 minutes or until the bottom is hot, then finish under the grill for 1-2 minutes or until crispy and golden. Serve hot