By hazel92736
Beef cheeseburgers
8 steps
Prep:40minCook:10min
beef should be at least 15% fat with 500g serving 4 (125g/person), patties shrink in diameter when cooking, you can make 4 patties and freeze 3
Updated at: Thu, 17 Aug 2023 03:12:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories579.5 kcal (29%)
Total Fat34.2 g (49%)
Carbs35.5 g (14%)
Sugars8.8 g (10%)
Protein31.1 g (62%)
Sodium715.7 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
season and shape 125g of beef for one patty less than 1cm thick, wrap in plastic and refrigerate for 30 mins
Step 2
chop the onion into strips
Step 3
put onion in oiled pan over medium heat, stirring often
Step 4
remove patties from fridge and put in a pan at medium-high for at least 4 minutes each side (may need up to 18 minutes if thick)
Step 5
flip patties for the last time and add cheese to melt
Step 6
warm brioche buns in pan
Step 7
remove patties from heat when cooked through and not pink
Step 8
serve with the onions, ketchup, and mayo (:
Notes
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