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By Maëlle

Shrimp Scampi with Broccoli Orzo

8 steps
Prep:5minCook:20min
This quick and easy Shrimp Scampi with Broccoli Orzo is a dish the whole family will love and it's ready in under 30 minutes!
Updated at: Thu, 17 Aug 2023 14:13:23 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories249.1 kcal (12%)
Total Fat10.4 g (15%)
Carbs27.3 g (10%)
Sugars3.3 g (4%)
Protein13.8 g (28%)
Sodium686.9 mg (34%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a medium pot of salted water to a boil, add the pasta and broccoli and cook according to package directions for al dente. Reserve about 1/2 cup liquid before draining.
Step 2
Drain orzo and broccoli in a colander and add the oil to the pot over medium heat.
Step 3
Add the garlic and cook until golden, 30 seconds. Return the drained orzo and stir to combine all.
Step 4
Add 1/4 cup of the reserved liquid, or more as needed and cook 1 minute, stirring.
Step 5
Meanwhile, in a large skillet melt butter and oil over medium heat. When the butter is melted, add garlic and sauté 30 seconds.
Step 6
Add shrimp and season with 1/8 teaspoon salt and pepper. Cook 2 minutes, flip, then add another 1/8 teaspoon salt and pepper. Cook an additional 2 to 3 minutes or until shrimp are opaque and cooked through.
Step 7
Remove from heat and add red pepper (if using), lemon juice, and parsley. Toss to evenly coat.
Step 8
To serve, divide the shrimp and sauce over 3/4 cup orzo.
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