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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories106.9 kcal (5%)
Total Fat1.8 g (3%)
Carbs19 g (7%)
Sugars0.4 g (0%)
Protein4.1 g (8%)
Sodium17.3 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
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