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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories201.7 kcal (10%)
Total Fat3.5 g (5%)
Carbs35.9 g (14%)
Sugars0.6 g (1%)
Protein7.4 g (15%)
Sodium18.8 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
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