Chicken Tikka Masala

Marinate chicken for >4 hours, preferably overnight

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Step 1

In a large bowl, mix the lime juice, yogurt and 3 tbsp tikka powder and season with salt and pepper

Step 2

Add the chicken, marinate for at least 4 hours, preferably overnight

Step 3

Preheat the grill to medium

Step 4

In the wok: add the onion and fry until softened

Step 5

Then add the garlic, ginger, chilli, cinnamon, cumin and remaining tikka powder and fry for 2-3mins

Step 6

Stir in the tomato puree and 250ml of water

Step 7

Bring to the boil, then simmer for 12-15mins

Step 8

Meanwhile, thread the chicken onto metal skewers, spray and grill for 12-15mins, turning occasionally

Step 9

Cook the rice

Step 10

Stir the chicken and the fromage frais into the curry