Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories109.2 kcal (5%)
Total Fat1.3 g (2%)
Carbs20 g (8%)
Sugars5.7 g (6%)
Protein4.7 g (9%)
Sodium667 mg (33%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
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