Tofu Scramble - High Protein, Low Calorie

Name: Tofu Scramble - High Protein, Low Calorie
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 16 Oz Firm Tofu (Drained); • 1 Medium Tomato (puree); • 1 Medium Green bell pepper (chopped); • 1 medium red onion(chopped; • ½ tsp sea salt; • ½ tsp turmeric (optional); • 1 tsp garlic powder; • 1 tsp cumin powder; • 1 tsp chili powder; • 1 tbsp water; • Fresh coriander to garnish; • Fresh lemon juice to garnish; • Oil for coating pan