Kevin’s Chicken “Alfredo” Pasta
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories1230.3 kcal (62%)
Total Fat89.4 g (128%)
Carbs50.7 g (20%)
Sugars6.5 g (7%)
Protein55.4 g (111%)
Sodium943.7 mg (47%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season chicken with garlic salt and pepper
Step 2
Sauté chicken until golden brown
Step 3
Once the chicken is done, set aside and cool
Step 4
Chop the chicken into bite size
Step 5
Add water to a pot with salt and boil
Step 6
Add in linguine noodles, cook until al dente
Step 7
In the same pan you cooked the chicken - sauté the garlic and onions
Step 8
Add butter and let it melt, then add in the heavy cream
Step 9
Simmer the sauce
Step 10
Add in the parmesan
Step 11
Add the seasonings (to taste)
Step 12
Once sauce thickens, add in a cup of the pasta water, noodles, and chicken
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