Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories143.9 kcal (7%)
Total Fat13.3 g (19%)
Carbs5.6 g (2%)
Sugars3.3 g (4%)
Protein1 g (2%)
Sodium122.5 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place all ingredients except biscuits, butter and cocoa in thermi 3 sec sp 3-4 depending how chopped up you like it. Remove.
Step 2
Place 125g butter, and cocoa into bowl and melt in microwave for 1 min
Step 3
Crush biscuits by hand
Step 4
Add remaining ingredients and mix 30 sec sp 1.5
Step 5
Press mixture into a lined baking tray and chill for an hour.
Step 6
Melt chocolate and 75g butter for topping in TM bowl for 3 minutes at 60 degrees sp 2.5
Step 7
Spread over slice and cut into pieces, allow to set in frudge 30 minutes.
