
By Eric Miller
Hamburger Green Bean Casserole
This is basically a shepherd's pie, so if you feel like you need to pack more veggies into your life, add carrots and corn and peas and such. Brussels sprouts? Go nuts.
Updated at: Thu, 17 Aug 2023 13:21:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories580.7 kcal (29%)
Total Fat35.5 g (51%)
Carbs36.4 g (14%)
Sugars2.2 g (2%)
Protein29 g (58%)
Sodium628.7 mg (31%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Season ground beef to taste and fry
Step 2
Add cream of mushroom soup to meat
Step 3
Add can of milk to meat mixture
Step 4
Add green beans (and any other veggies) to meat mixture
Step 5
Preheat oven to 350 degrees
Step 6
Prepare 8 servings instant mashed potatoes
Step 7
Layer meat and veggie mixture into glass cassrole dish
Step 8
Layer mashed potatoes on top of meat and veggie mixture
Step 9
Sprinkle cheddar cheese on top
Step 10
Bake 20 minutes at 350 degrees
Notes
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