Porridge breadP
Leave a note
Nutrition balance score
Good
Glycemic Index
61
Moderate
Nutrition per serving
Calories3160.1 kcal (158%)
Total Fat117.8 g (168%)
Carbs411.4 g (158%)
Sugars63.8 g (71%)
Protein125.4 g (251%)
Sodium2217.5 mg (111%)
Fiber52.8 g (188%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
450gporridge oats
2 tspbicarbonate of soda
500gGreek style natural yogurt
2 Tbspsemi-skimmed milk
1egg
large, British, free range
1 Tbspmaple syrup
pure, Canadian
2 Tbspmixed seeds
0% fat Greek style yogurt
fresh fruit
to serve, optional
yogurt
Mix together
milk
egg
maple syrup
in a jug
mixed seeds
Sprinkle over the and bake for 1 hour, until a skewer inserted into the centre comes out clean
toast slices
if you like
yogurt
serve with
fruit
serve with
Instructions
Step 1
Ingredients
Step 2
450g Co-op porridge oats
Step 3
2 tsp bicarbonate of soda
Step 4
500g Co-op Greek style natural yogurt
Step 5
2 tbsp Co-op semi-skimmed milk
Step 6
1 large Co-op British free range egg
Step 7
1 tbsp Co-op pure Canadian maple syrup
Step 8
2 tbsp mixed seeds
Step 9
Co-op 0% fat Greek style yogurt and fresh fruit, to serve (optional)
Step 10
Method
Step 11
Preheat the oven to 180°C/fan 160°C/gas 4. Line a loaf tin with greaseproof paper. Stir together the oats and bicarb in a large bowl
Step 12
Mix together the yogurt, milk, egg and maple syrup in a jug
Step 13
Make a well in the centre of the oats and pour in the yogurt mixture, bringing in the oats from the sides with a wooden spoon to incorporate
Step 14
Once combined, pour into the prepared tin
Step 15
Sprinkle over the mixed seeds and bake for 1 hour, until a skewer inserted into the centre comes out clean
Step 16
Toast slices and serve with yogurt and fruit, if you like
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!