Chicken Soup
100%
0
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per serving
Calories1768.9 kcal (88%)
Total Fat128.8 g (184%)
Carbs19.6 g (8%)
Sugars4.1 g (5%)
Protein129.4 g (259%)
Sodium631.7 mg (32%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Brine the chicken with lime and salt. Let it sit 5mins, then wash off.
Step 2
Bring water Ina pot to a boil. Add chicken, garlic & onion, salt. Add celery & 1/2 tsp oregano.
Step 3
Cook 15mins. Add corn after 8mins, remove celery, garlic. Add carrots, potatoes 8mins later add tomato sauce. Add 2 bay leaves, Jalapeños, cabbage Let it cook 5mins. Then add zucchini.
Step 4
Taste. Cover cook for 7mins.
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