Spanish Chicken and Cauliflower Skillet
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat16.9 g (24%)
Carbs20.2 g (8%)
Sugars10.1 g (11%)
Protein30.3 g (61%)
Sodium1240.3 mg (62%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet, cook the bacon over medium high heat until crispy, about five minutes. Transfer to paper towels to drain, leaving the bacon fat in the skillet.
Step 2
Add the chicken to the skillet and cook, stirring, until opaque, 2 to 3 minutes. Stir in the onion, bell pepper, and garlic. Cook, stirring until the onions are softened, about four minutes. Add the tomatoes, black pepper, cayenne pepper, and salt. Bring to a boil and add the cauliflower. Cover and simmer until the cauliflower is just tender, about five minutes. Top with bacon and olives and serve.
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