Chocolate Egg Protein Smoothie
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By Abe Burnett
Chocolate Egg Protein Smoothie
1 step
Prep:4minCook:6min
My own concoction: a way to get protein and fast nutrition without buying protein powder.
Updated at: Thu, 17 Aug 2023 00:18:15 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
47
High
Nutrition per serving
Calories801.6 kcal (40%)
Total Fat31.8 g (45%)
Carbs108.6 g (42%)
Sugars57.3 g (64%)
Protein31.5 g (63%)
Sodium532.8 mg (27%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend for 30 seconds or until smooth. Recommend freezing your bananas for colder smoothies.
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