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Ingredients
4 servings

2 Tbspsunflower oil

1pineapple
small, tough skin and core discarded, flesh chopped into 3cm pieces

1red onion
thinly sliced

1carrot
peeled and sliced into, thin matchsticks

2garlic cloves
crushed

2 cmginger
piece, grated

dried chilli flakes

1 tspground cumin

½ tspground cinnamon

½ tspground cardamom

½ tspnutmeg
grated

1 rounded tbspthai red curry paste
ensure vegan

2 Tbspsmooth peanut butter
2 x 400mlcans of full-fat coconut milk

1 Tbsplight soy sauce

2bay leaves

8sugarsnap peas
sliced diagonally

1unwaxed lime
juice of

1 Tbsproasted and salted peanuts
roughly chopped

coriander
cilantro, roughly torn
Instructions
Step 1
Heat 1 tablespoon of the oil in a large pan over a high heat and add the chopped pineapple . Cook for 5-6 minutes , tossing the pan regularly until the pineapple starts to caramelize . Spoon the pineapple into a bowl and set aside , then return the pan to the hob


Step 2
Heat the remaining tablespoon of oil in the pan over a medium - high heat and throw in the onion , carrot , garlic and ginger . Cook for 2 minutes , then stir in the chilli flakes , cumin , cinnamon , cardamom and nutmeg . Cook for 1 further minute until fragrant .









Step 3
Stir through the curry paste and peanut butter , then pour in the coconut milk . Stir in the soy sauce and add the bay leaves . Simmer for 30 minutes , stirring frequently to avoid sticking .


cans of full-fat coconut milk400ml


Step 4
Throw in the sugarsnap peas and caramelized pineapple and cook for a further 2 minutes .

Step 5
Remove from the heat and stir in the lime juice . Scatter with chopped peanuts and coriander just before serving



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