Berry Crisp
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories126.4 kcal (6%)
Total Fat1.4 g (2%)
Carbs42.2 g (16%)
Sugars6.5 g (7%)
Protein3 g (6%)
Sodium23.2 mg (1%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees
Step 2
2. Spray 8x8 baking dish with non-stick spray
Step 3
In a mixing bowl, add berries, 1 tsp cinnamon, vanilla, monk fruit and lemon juice
Step 4
Mix corn starch and water in a small bowl, add to the mixing bowl and stir. Transfer mixture to baking dish
Step 5
Combine oats and 1/2 tsp cinnamon and top berries with mixture
Step 6
Heat syrup for 8-10 seconds in microwave, then pour on top of oat mixture
Step 7
Bake for 25-30 minutes. Cool before serving
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