Winter veggie soup
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories181 kcal (9%)
Total Fat6.2 g (9%)
Carbs24.9 g (10%)
Sugars7.6 g (8%)
Protein7.6 g (15%)
Sodium404.7 mg (20%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cut cabbage into strips. Heat veggies in oil on medium, 15 minutes, stirring them frequently to keep from sticking to the pan. Stir stock into veggies,and bring to a boil. Next add potatoes, zucchinni, and tomatoes to the mixture with the spices, stir and boil. Reduce to low and simmer 15 more minutes, til tender and serve hot.
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