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Cottage Cheese Alfredo Sauce
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By Nadene

Cottage Cheese Alfredo Sauce

A mix of recipes, trying for high protein Made 14 oz, 1 serving is 2 oz (1/4 cup)
Updated at: Thu, 17 Aug 2023 03:38:31 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories58.7 kcal (3%)
Total Fat1.7 g (2%)
Carbs3.6 g (1%)
Sugars0.6 g (1%)
Protein6.8 g (14%)
Sodium201.1 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all ingredients in a blender
Step 2
Pour into a saucepan and heat until warm, adjust or add seasonings

Notes

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