By allangusnobeef
Pioneer woman’s Chicken Tortellini soup
5 steps
Prep:1h
Updated at: Sat, 27 Jan 2024 21:19:50 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories670.8 kcal (34%)
Total Fat28.4 g (41%)
Carbs58.1 g (22%)
Sugars4.6 g (5%)
Protein47.6 g (95%)
Sodium1499.6 mg (75%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
![4 medium carrots, peeled and sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
4carrots
medium, peeled and sliced
![4 stalks celery, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
4stalks celery
sliced
![1 small yellow onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
small, diced
![3 cloves garlic, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
finely chopped
![1 teaspoon kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 teaspoonkosher salt
![1/2 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper
![1/2 teaspoon Italian seasoning](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
½ teaspoonitalian seasoning
![1/4 teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspoonred pepper flakes
![3 quarts low-sodium chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
3 quartslow-sodium chicken broth
![3 1/2 cups shredded rotisserie chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312232/custom_upload/17d0f8a1f8a484788a79c81caf589587.jpg)
3 ½ cupsrotisserie chicken
shredded
![1 (20-ounce) package refrigerated cheese tortellini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110438/custom_upload/4f91535e98fec7e30a4a71d5e349a0ed.jpg)
1 x 20 ouncerefrigerated cheese tortellini
![1/4 cup fresh lemon juice (from 1 lemon)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
¼ cupfresh lemon juice
lemon
![1/2 cup freshly grated Parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
½ cupparmesan cheese
freshly grated
![1/4 cup chopped fresh parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
¼ cupfresh parsley
chopped
![Optional: Parmesan rind](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
Parmesan rind
Instructions
Step 1
Heat oil in a large pot or Dutch oven over medium heat. Add carrots, celery, and onion, and cook, stirring often until softened, about 8 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add salt, pepper, Italian seasoning, and red pepper flakes.
Step 2
Pour in broth and bring to a boil.
Step 3
Add chicken and tortellini, and cook, stirring occasionally until chicken is warmed through and tortellini are tender, 3 to 5 minutes.
Step 4
Remove from heat and stir in lemon juice. Portion into bowls and garnish with Parmesan cheese and parsley.
Step 5
Try this: Let the soup cook (before adding the chicken and tortellini) over low heat with the lid on to develop more flavor. An extra 20 to 30 minutes really helps make this soup even more delicious. While you’re at it, add that Parmesan rind too! Just remember to take it out before serving
Notes
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