By Robert Blank
Thai Green Curry
I used the Green Thai curry paste Mae Ploy brand sold at Sainsburys and Longdan
Updated at: Thu, 17 Aug 2023 10:32:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories628.5 kcal (31%)
Total Fat47.5 g (68%)
Carbs16.2 g (6%)
Sugars8.3 g (9%)
Protein37.8 g (76%)
Sodium737 mg (37%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Start the rice cooking. Purple rice is nice. So is Jasmin.
Step 2
Heat 2 tbsp oil and then mix in 40g of the Mae Ploy Thai green curry paste
Step 3
Heat the paste for a couple of minutes until its aroma is nice
Step 4
Add the coconut milk (I used 2 of the smaller cans of quality stuff - the percentage of coconut milk vs water varies a lot between brands)
Step 5
Stir and then add in the diced chicken. Simmer or 5 minutes.
Step 6
Add on all the veg and half the coriander, and cook for a further 10 minutes
Step 7
When it is ready stir in the sugar
Step 8
Serve, sprinkling the remaining corriander on top
Notes
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