Fried Plantain

Plantains as well as bananas are extremely abundant on the island, so you will see them served in almost every meal. Tested, tweaked and photographed by Tahira

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Peel the plantain and slice them in thin horizontal slices

Step 2

Heat a frying pan and add the oil

Step 3

Gently place the sliced plantain into the frying pan. Fry on a medium heat on each side until the plantain is golden brown and soft.

Step 4

Remove the fried plantain from the pan and drain on a plate with a paper towel to remove excess oil.

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