By foodbymars.com
Roasted Maduros (Sweet Plantains)
Instructions
Prep:5minCook:30min
These Oven-Roasted Sweet Plantains (aka Maduros) are super simple to make and the perfect balance of savory and sweet. Plus, they're Paleo, vegan, and AIP-friendly!
Updated at: Mon, 13 Jan 2025 04:34:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat8.1 g (12%)
Carbs57.1 g (22%)
Sugars31.3 g (35%)
Protein2.3 g (5%)
Sodium332.2 mg (17%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on foodbymars.com
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