Samsung Food
Log in
Use App
Log in
foodbymars.com
By foodbymars.com

Roasted Maduros (Sweet Plantains)

Instructions
Prep:5minCook:30min
These Oven-Roasted Sweet Plantains (aka Maduros) are super simple to make and the perfect balance of savory and sweet. Plus, they're Paleo, vegan, and AIP-friendly!
Updated at: Thu, 21 Nov 2024 12:26:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories284.7 kcal (14%)
Total Fat8.2 g (12%)
Carbs57.1 g (22%)
Sugars26.9 g (30%)
Protein2.3 g (5%)
Sodium332.2 mg (17%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on foodbymars.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!