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By Jillian Graham
Keto BBQ Chicken Casserole
8 steps
Prep:3hCook:20min
This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. So delicious and easy to make, you will add this to your keto meal plan regularly!
Updated at: Thu, 17 Aug 2023 14:01:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories382.3 kcal (19%)
Total Fat24.8 g (35%)
Carbs7.1 g (3%)
Sugars0.3 g (0%)
Protein33.7 g (67%)
Sodium1084.8 mg (54%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook boneless skinless chicken in slow cooker 6 hours on low or 3 hours on high. (I always add garlic pepper seasoning and salt then cover with chicken broth or water, but feel free to season your favorite way or use a rotisserie chicken.)
Step 2
Preheat oven to 350 degrees and grease an eight by eight baking dish. Remove the chicken from slow cooker and chop into large pieces.
Step 3
Place chicken in bottom of greased casserole dish and sprinkle garlic seasoning on top.
Step 4
Pour homemade sugar-free BBQ sauce on top of the chicken. You could also use your favorite store-bought variety.
Step 5
Crumble cooked bacon on top of the chicken and bbq sauce.
Step 6
Cover with a mixture of Monterrey Jack and Cheddar cheese.
Step 7
Bake in a 350-degree oven for approx 15-20 minutes or until the cheese is melted and bubbly.
Step 8
You can place the casserole dish on the top rack for 2 minutes if you'd like the cheese to brown. Sprinkle the parsley on top and serve.
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