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Gwyn Eastom
By Gwyn Eastom

Adobo Chicken

5 steps
Prep:15minCook:2h
Updated at: Thu, 17 Aug 2023 04:43:24 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories426.9 kcal (21%)
Total Fat7.4 g (11%)
Carbs48.8 g (19%)
Sugars5.6 g (6%)
Protein38.9 g (78%)
Sodium1053.2 mg (53%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Combine 1/2 cup rice vinegar, 1/4 cup soy sauce, 2 tbsp brown sugar, 2 bay leaves, 1 tsp peppercorns, and 7 cloves garlic in a Suvie pan. Stir until the brown sugar dissolves.
1. Combine 1/2 cup rice vinegar, 1/4 cup soy sauce, 2 tbsp brown sugar, 2 bay leaves, 1 tsp peppercorns, and 7 cloves garlic in a Suvie pan. Stir until the brown sugar dissolves.
rice vinegarrice vinegar½ cup
soy saucesoy sauce¼ cup
brown sugarbrown sugar2 Tbsp
bay leavesbay leaves2
whole peppercornswhole peppercorns1 tsp
garlicgarlic7 cloves
Step 2
2. Add the chicken thighs to the pan and coat with the sauce. Insert pan into the bottom of your Suvie. Input the settings below, and cook now or schedule. Place jasmine rice in a Suvie rice pot and insert into your Suvie Starch Cooker. Input settings for long grain rice, fill reservoir, and schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low, 2 hours Top Zone: Slow Cook on Low, 2 hours
boneless skinless chicken thighsboneless skinless chicken thighs1.5 lb
white short grain ricewhite short grain rice1 cup
Step 3
3. After the cook, fluff rice with a fork and adjust seasoning to taste.
3. After the cook, fluff rice with a fork and adjust seasoning to taste.
Step 4
4. Remove bay leaves, peppercorns, and garlic from the sauce (or leave garlic in for a more pungent flavor). Cut the chicken thighs into large pieces and return to pan, turning to coat in the sauce.
4. Remove bay leaves, peppercorns, and garlic from the sauce (or leave garlic in for a more pungent flavor). Cut the chicken thighs into large pieces and return to pan, turning to coat in the sauce.
Step 5
5. Return pan to Suvie and broil the chicken for 15 minutes until browned and toss with the sauce to baste. Serve the chicken over rice, spoon the sauce over the chicken so it soaks into the rice, and garnish with fresh cilantro and lime juice. Enjoy!
5. Return pan to Suvie and broil the chicken for 15 minutes until browned and toss with the sauce to baste. Serve the chicken over rice, spoon the sauce over the chicken so it soaks into the rice, and garnish with fresh cilantro and lime juice. Enjoy!
lime wedgeslime wedges4
cilantrocilantro
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