Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories426.9 kcal (21%)
Total Fat7.4 g (11%)
Carbs48.8 g (19%)
Sugars5.6 g (6%)
Protein38.9 g (78%)
Sodium1053.2 mg (53%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Combine 1/2 cup rice vinegar, 1/4 cup soy sauce, 2 tbsp brown sugar, 2 bay leaves, 1 tsp peppercorns, and 7 cloves garlic in a Suvie pan. Stir until the brown sugar dissolves.
rice vinegar½ cup
soy sauce¼ cup
brown sugar2 Tbsp
bay leaves2
whole peppercorns1 tsp
garlic7 cloves
Step 2
2. Add the chicken thighs to the pan and coat with the sauce. Insert pan into the bottom of your Suvie. Input the settings below, and cook now or schedule. Place jasmine rice in a Suvie rice pot and insert into your Suvie Starch Cooker. Input settings for long grain rice, fill reservoir, and schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low, 2 hours Top Zone: Slow Cook on Low, 2 hours
boneless skinless chicken thighs1.5 lb
white short grain rice1 cup
Step 3
3. After the cook, fluff rice with a fork and adjust seasoning to taste.
Step 4
4. Remove bay leaves, peppercorns, and garlic from the sauce (or leave garlic in for a more pungent flavor). Cut the chicken thighs into large pieces and return to pan, turning to coat in the sauce.
Step 5
5. Return pan to Suvie and broil the chicken for 15 minutes until browned and toss with the sauce to baste. Serve the chicken over rice, spoon the sauce over the chicken so it soaks into the rice, and garnish with fresh cilantro and lime juice. Enjoy!
lime wedges4
cilantro
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