Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories364.9 kcal (18%)
Total Fat11.4 g (16%)
Carbs54.1 g (21%)
Sugars7.2 g (8%)
Protein12.1 g (24%)
Sodium264.3 mg (13%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Mango habanero sauce:
1habanero pepper
25gmango chunks
0.5juice of lemon
1garlic clove
1 tspapple cider vinegar
½ tsponion powder
½ tspcoriander powder
Toppings:
Instructions
Step 1
1. Prepare the mango and habanero sauce by blending the sauce ingredients until smooth. Transfer to a small bowl.
Step 2
2. Marinate the prawns in the sauce for 20 minutes.
Step 3
3. Fry the prawns in the oil, along with the sauce for 3-5 minutes or until the sauce has thickened, turning frequently.
Step 4
4. Assemble the sushi bowl by placing the rice at the bottom of a medium bowl, top with the prawns, salad, avocado chunks and fresh mango pieces.
Step 5
5. Drizzle on the mayo, serve and enjoy!
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