By southernliving.com
Blackened Shrimp Rice Bowls
Instructions
Cook:20min
These blackened shrimp rice bowls are ready in just 20 minutes. And if you love it, you can mix up the ingredients with other grains like quinoa or farro, or serve it over chopped romaine lettuce for an even lighter meal.
Updated at: Thu, 21 Nov 2024 17:12:33 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
89
High
Nutrition per serving
Calories876.7 kcal (44%)
Total Fat19.1 g (27%)
Carbs132.9 g (51%)
Sugars4.6 g (5%)
Protein41.2 g (82%)
Sodium1134.3 mg (57%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 earsyellow corn
1 x 4 ozpoblano chile
large
⅔ cupyogurt
plain, whole-milk, strained, such as Greek-style yogurt
⅓ cupfresh parsley leaves
¼ cupfresh chives
chopped
1 ½ tspkosher salt
divided
1 lbshrimp
extra-large, peeled and deveined
2 tspchili powder
1 tspground cumin
½ tspgarlic powder
¼ tspblack pepper
2 Tbspextra-virgin olive oil
3 cupswhite rice
cooked
1 x 14 ozcan black beans
drained and rinsed
2avocados
halved, peeled, and thinly sliced
Instructions
View on southernliving.com
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