Banana Protein Shake

Prep:5minCook:5min

Easy filling Snack.

Updated at: Thu, 17 Aug 2023 13:57:57 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories279.6 kcal (14%)

Total Fat11.8 g (17%)

Carbs28.8 g (11%)

Sugars18.2 g (20%)

Protein17 g (34%)

Sodium143.6 mg (7%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Soak flax in milk for a couple minutes. Add remaining ingredients and blend together.

BlenderMix

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Banana Protein Shake