Banana Protein Shake
100%
0
By Rubba Dubba
Banana Protein Shake
1 step
Prep:5minCook:5min
Easy filling Snack.
Updated at: Thu, 17 Aug 2023 13:57:57 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories277.3 kcal (14%)
Total Fat9.7 g (14%)
Carbs27.8 g (11%)
Sugars18.4 g (20%)
Protein22.4 g (45%)
Sodium115.1 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Soak flax in milk for a couple minutes. Add remaining ingredients and blend together.
BlenderMixNotes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
