Crazy Casserole

Name: Crazy Casserole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 1⁄4 lbs chicken thighs, boneless/skinless; 2 Tbsp K4K Ranch Seasoning; 6 slices bacon; 8oz cream cheese, room temp; 1 Cup sour cream; 2 Tbsp mayo; 1 Tbsp soy sauce; 2 tsp garlic powder; 1⁄2 tsp black pepper; 1⁄2 tsp salt; 3 Cups (90g) spinach, chopped SMALL; 18 oz broccoli florets, steamed and squeezed of excess water; 10oz riced cauliflower, steamed and squeezed of excess water; 1 Cup mozzarella cheese, shredded; 1 Cup cheddar cheese, shredded

7 steps

Prep:10minCook:20min

1 Serving (8.7oz): 486 Calories, 36g Fats, 8g Carbs, 33g Protein

Updated at: Thu, 17 Aug 2023 02:44:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories554.1 kcal (28%)

Total Fat44.7 g (64%)

Carbs14 g (5%)

Sugars5.3 g (6%)

Protein26.6 g (53%)

Sodium1157.4 mg (58%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

7 servings

1.25 lbschicken thighs

boneless/skinless

2 TbspRanch Seasoning

6slices bacon

8 ozcream cheese

room temp

1 cupsour cream

2 Tbspmayo

1 Tbspsoy sauce

2 tspgarlic powder

½ tspblack pepper

½ tspsalt

90gspinach

chopped SMALL

18 ozbroccoli florets

steamed and squeezed of excess water

10 ozriced cauliflower

steamed and squeezed of excess water

1 cupmozzarella cheese shredded

1 cupcheddar cheese shredded

Instructions

Step 1

1. Preheat the oven to 400F.

Step 2

2. In a large skillet cook the bacon until fully cooked and crispy. Set the bacon aside.

Step 3

3. Take the chicken and sprinkle it with 1⁄2 of the ranch seasoning. Add the chicken to the skillet and sear over medium high heat for 6 mins per side. Once cooked through remove the chicken and let cool.

Step 4

4. In a large bowl mix together the cream cheese, mozzarella cheese, sour cream, mayo, soy sauce, garlic powder, black pepper, remaining ranch seasoning, and salt. Once smooth add in the spinach and stir.

Step 5

5. Take the chicken and bacon and chop it into small pieces. Add that to the bowl and stir.

Step 6

6. In a large casserole dish add the riced cauliflower to the bottom and the broccoli florets to the top of that. Spread the mixture in the bowl on top. Cover with foil and bake for 15 min

Step 7

7. Sprinkle the remaining cheese and return the casserole to the oven uncovered for 5 min