Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
46
High
Nutrition per serving
Calories522.8 kcal (26%)
Total Fat21.7 g (31%)
Carbs59 g (23%)
Sugars5.6 g (6%)
Protein24.7 g (49%)
Sodium800.6 mg (40%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
cook bacon
Step 2
save bacon grease and cook potatoes and onion on medium heat for 8-10 mins
Step 3
add 1/4 cup water, 2 cloves minced garlic, one green pepper, bacon, 1/2 tsp salt, 1/4 tsp pepper, mushrooms, 4 eggs, and one cup of shredded cheddar cheese
Step 4
cook for 5-10 more minutes
Notes
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