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By Maëlle

Meal Prep Taco Salad

10 steps
Prep:10minCook:20min
This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!
Updated at: Thu, 17 Aug 2023 14:09:34 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
5
Low

Nutrition per serving

Calories326.3 kcal (16%)
Total Fat19.4 g (28%)
Carbs15.2 g (6%)
Sugars7.8 g (9%)
Protein26.1 g (52%)
Sodium1136.3 mg (57%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the turkey in a large skillet breaking it into smaller pieces as it cooks.
Step 2
When no longer pink add dry seasoning and mix well.
Step 3
Add the onion, pepper, water and tomato sauce and cover.
Step 4
Simmer on low for about 20 minutes.
Step 5
Divide the meat equally between the 4 meal prep containers.
Step 6
Meanwhile, while the meat is cooking, make the dressing: combine the salsa, olive oil and lime juice; transfer to 4 small containers.
Step 7
Divide the lettuce in 4 ziplock bags.
Step 8
Divide pico de gallo, sour cream or yogurt, if using and cheese in small containers. Cover and refrigerate.
Step 9
To serve, remove the lettuce and containers, heat the meat then make a salad by placing the lettuce in a bowl or plate.
Step 10
Top with the meat, pico de gallo, cheese and finish with dressing.
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