Turkey Taco Lettuce Wraps - Cooking Classy

Name: Turkey Taco Lettuce Wraps - Cooking Classy
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1 Tbsp olive oil; 3/4 cup chopped yellow onion; 1 lb 95% lean ground turkey; 2 cloves garlic; Salt and freshly ground black pepper; 1 Tbsp chili powder (preferably 2 tsp regular chili powder and 1 tsp ancho chili powder); 1 tsp ground cumin; 1/2 tsp paprika; 1/2 cup tomato sauce; 1/2 cup low-sodium chicken broth; Iceberg or Romain lettuce leaves , doubled up, for serving; Shredded Mexican cheese , diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, light sour cream, for serving

4 steps

Prep:5minCook:12min

Updated at: Thu, 17 Aug 2023 10:39:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories345.5 kcal (17%)

Total Fat24.5 g (35%)

Carbs9.9 g (4%)

Sugars3.9 g (4%)

Protein23.5 g (47%)

Sodium361.1 mg (18%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspolive oil

¾ cupyellow onion

chopped

1 lblean ground turkey

95%

2cloves garlic

salt

freshly ground black pepper

1 Tbspchili powder

preferably 2 tsp regular chili powder and 1 tsp ancho chili powder

1 tspground cumin

½ tsppaprika

½ cuptomato sauce

½ cuplow-sodium chicken broth

iceberg lettuce leaves

or romain, doubled up, for serving

Instructions

Step 1

Heat olive oil in a non-stick skillet over medium-high heat.

Step 2

Add onion and saute 2 minutes. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes.

Step 3

Add chili powder, cumin, paprika, tomato sauce and chicken broth. Reduce to a simmer and cook about 5 minutes until sauce has reduced.

Step 4

Serve mixture over lettuce leaves with desired toppings.