
By Yen Nguyen
Simple Rice Sandwich (Onigirazu)
6 steps
Prep:5min
A simple, basic rice sandwich that can be easily assembled in the morning and eaten for lunch. Be creative and substitute ingredients however you like!
Updated at: Thu, 17 Aug 2023 13:47:38 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories489.4 kcal (24%)
Total Fat24.1 g (34%)
Carbs43.7 g (17%)
Sugars1.3 g (1%)
Protein24.9 g (50%)
Sodium1809.5 mg (90%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice according to package instructions. It is preferable to use short to medium grain rice. To save time, cook rice ahead of time, refrigerate, and heat up briefly for 1-2 minutes in the morning.
Step 2
Once rice is cooled well enough to handle, season one cup of rice lightly with a sprinkle of salt and dash of sesame oil.
Step 3
Lay flat one large nori sheet onto middle of saran wrap making sure saran wrap is larger than the nori sheet.
Step 4
Take 1/2 cup of rice and pat flat in middle of nori sheet. Layer on lettuce, meat, and cheese. Then pay down the rest of the rice.
Step 5
Wrap the rice sandwich by pulling all four corners in the middle. Turn the sandwich upside down so opening faces downward and wrap with the saran wrap.
Step 6
Allow some time before cutting in half. Pack in a bento box or mini sandwich bag.
Notes
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