Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories392.8 kcal (20%)
Total Fat21.9 g (31%)
Carbs33 g (13%)
Sugars1 g (1%)
Protein15.8 g (32%)
Sodium255.7 mg (13%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
After washing and peeling your carrot. Slice half a carrot into very thin slices, then into strips.
carrot0.5
Step 2
On medium heat, drizzle oil and dump your carrot strips. Add 1/2 Tbsp of minced garlic and salt. Cook for 3-4 minutes then set aside.
minced garlic½ Tbsp
Step 3
In a bowl, crack 2 eggs and season with a pinch of salt. Mix well.
eggs2
Step 4
On low- medium heat, pour in egg mixture spread it evenly around the pan. Let it cook for 2-3 minutes, then start rolling the egg gently until it forms into a roll.
Step 5
Slice egg roll in half and set aside.
Step 6
With cooked rice, add 1 Tbsp of sesame oil and a sprinkle of sesame seeds (this is optional) - then mix.
short grain white rice200g
sesame oil1 Tbsp
sesame seeds½ Tbsp
Step 7
On top of a bamboo mat (optional) place a sheet of nori. Add a handful of rice and spread it evenly across the nori.
Step 8
Cut a cheddar cheese slice into half and place it in the middle of the rice.
cheddar cheese2 slices
Step 9
Place carrots and half the egg roll and gently continue to roll the kimbap.
Step 10
Make another one with the remaining ingredients. Then, slice and serve!
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