By Chishika H
甘いふわふわ卵焼き - Fluffy Sweet Tamagoyaki
A sweet tamagoyaki recipe. Easy and fluffy.
I still can't roll it well, but if you use a frying pan for tamagoyaki, at least it will be eaten as an omelet lol. It goes well with rice for breakfast.
※ We always reduce sugar in recipes since we have a diabetic family member.
Updated at: Thu, 17 Aug 2023 11:26:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories159.8 kcal (8%)
Total Fat9.2 g (13%)
Carbs7.6 g (3%)
Sugars5 g (6%)
Protein11.3 g (23%)
Sodium168.3 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the seasonings to the oat milk and mix.
Step 2
Mix eggs and the mixture from step 1 and bake.
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