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Banana Wheat Jerm Whole Multigrain Muffins Nov 2022
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By Marilyn

Banana Wheat Jerm Whole Multigrain Muffins Nov 2022

1 step
Prep:15minCook:20min
Adjusted from Rogers Banana Wheat Germ Muffins Recipe on pkg of wheat germ
Updated at: Thu, 17 Aug 2023 06:38:53 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories221.3 kcal (11%)
Total Fat10.2 g (15%)
Carbs28 g (11%)
Sugars9 g (10%)
Protein6 g (12%)
Sodium229 mg (11%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 375F. 2. Combine dry ingredients and stir. 3. In second bowl, combine all liquids pl

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