Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories245.7 kcal (12%)
Total Fat8.6 g (12%)
Carbs6.9 g (3%)
Sugars3.5 g (4%)
Protein34.1 g (68%)
Sodium444.3 mg (22%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ teaspoonschili powder
1 teaspooncumin
1 teaspooncoriander
½ teaspoonsalt
½ teaspoononion powder
¼ teaspoonpepper
2 poundsflank steak
2 tablespoonslow sodium soy sauce
1 tablespoongarlic
minced
1jalapeño pepper
seeded and diced
2red bell peppers
thinly sliced
2green bell peppers
thinly sliced
1yellow onion
thinly sliced
Instructions
Step 1
In a small bowl, combine chili powder, cumin, coriander, salt, onion powder and pepper. Rub the spice mixture on the outside of the flank steak and place in the bottom of a slow cooker sprayed with nonstick cooking spray.
Step 2
Top the flank steak with soy sauce, minced garlic, jalapeño, bell peppers and onion. Cover and cook on high for 5-6 hours or low for 8-9 hours, or until the steak can be easily shredded with two forks.
Step 3
Thoroughly drain the meat and peppers and serve on tortillas with desired toppings.
Notes
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