By Rachel Von Fleck
Garlic Mushrooms
5 steps
Prep:5minCook:12min
Updated at: Fri, 03 Nov 2023 16:16:45 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat18.2 g (26%)
Carbs11.5 g (4%)
Sugars0.7 g (1%)
Protein8.2 g (16%)
Sodium433.8 mg (22%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add a small bit of oil to hot cast iron
Step 2
Add thick sliced mushrooms and sear
Step 3
Pour off any extra liquid as needed to sear without sauteing
Step 4
Add raw garlic, shallot, parsley, and butter
Step 5
Turn off and serve
Notes
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