By Αποστολία Γκολφινοπούλου
CHICKEN FAJITA MEAL PREP RECIPE
7 steps
Prep:10minCook:20min
Easy from start to finish, these Sheet Pan Chicken Fajitas take just 30 minutes to make and make excellent (and healthy!) weekday lunch or dinner meal prep bowls to power you through the week. Easily customize to make your own, Chicken Fajitas can be enjoyed with quinoa (shown here), rice, beans, salad, or simply wrapped in a tortilla for a super speedy on-the-go lunch.I served my meal prep bowls with homemade pico de gallo (recipe link attached).My very favorite meal prep bowls are THESE and THESE from Amazon.
Updated at: Thu, 17 Aug 2023 14:18:07 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories431.6 kcal (22%)
Total Fat20.7 g (30%)
Carbs27.6 g (11%)
Sugars3.7 g (4%)
Protein33.8 g (68%)
Sodium593 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tspchili powder
1 tspchipotle chili powder
2 tspcumin
1 tsppaprika
½ tspground coriander
1 tspsalt
2 Tbspolive oil
1.5 lbschicken breast
or tenders, thinly sliced
1green bell pepper
seeded and sliced thin
1red bell pepper
seeded and sliced thin
1orange bell pepper
seeded and sliced thin
1yellow onion
or red, sliced
2 ½ cupsquinoa
cooked
salsa
or homemade Pico de Gallo, optional
sour cream
or guacamole, optional
green onion
fresh, chopped
fresh cilantro
chopped
1lime
sliced into wedges
Instructions
Step 1
Preheat oven to 425 degrees F.
Step 2
In a large bowl whisk together the fajita seasoning with the olive oil. Prepare the chicken and the vegetables by slicing each into approximately equal sizes.
Step 3
Transfer the sliced chicken, bell pepper, and onion to the bowl with the seasoning and toss well to coat. Spread evenly over a large rimmed baking sheet and bake for approximately 18-22 minutes, stirring once halfway through cooking.
Step 4
Remove baking sheet from the oven and serve with desired toppings or follow meal prep instructions below.
Step 5
Gather five meal prep containers (see notes for my favorite) and your desired toppings.
Step 6
First, add half a cup of cooked quinoa to each meal prep bowl, followed by approximately 1 cup of the prepared chicken fajitas and vegetables. Top with desired toppings such as fresh pico de gallo, sour cream, and guacamole.
Step 7
Seal with a proper and tight-fitting lid and store in the refrigerator for up to 4-5 days.
View on theforkedspoon.com
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