By Paul Scally
Mixed Nuts and Chocolate Trail Mix
1 step
Prep:5min
Trail mix is a perfect snack to take on the go, especially when hiking (duh). Here's a simple formula that I generally follow, but it is super easy to tweak to your liking. Each serving is about 30 grams.
Updated at: Mon, 13 Nov 2023 13:58:00 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories171.8 kcal (9%)
Total Fat12.8 g (18%)
Carbs11.1 g (4%)
Sugars4.9 g (5%)
Protein5.1 g (10%)
Sodium3.7 mg (0%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together in ziploc bag, store in cabinet or fridge
almonds120g
peanuts150g
cashews100g
raisins100g
85 % chocolate100g
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