By Paul Scally
Mixed Nuts and Chocolate Trail Mix
1 step
Prep:5min
Trail mix is a perfect snack to take on the go, especially when hiking (duh). Here's a simple formula that I generally follow, but it is super easy to tweak to your liking. Each serving is about 30 grams.
Updated at: Wed, 11 Dec 2024 01:28:27 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories170.7 kcal (9%)
Total Fat12.7 g (18%)
Carbs10.9 g (4%)
Sugars5.3 g (6%)
Protein5.3 g (11%)
Sodium4.3 mg (0%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix together in ziploc bag, store in cabinet or fridge
almonds120g
peanuts150g
cashews100g
raisins100g
85 % chocolate100gView on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
